Customize

STONEROCK™

customize your cd! create your tracks your way!

STONEROCK will custom design the music for your movement requirements. Specify beats per minute and musical category to have the artists at STONEROCK create your essential mix. Our Fitness compact discs are produced in a standard format where the beats per minute start at a warm-up tempo. Trainers call this tempo the starting line which signals the start of the routine following the warm-up or including the warm-up. With each song the tempo increases by 1 or 2 bpm. To satisfy every ones needs we offer 3 custom design formats. Keep in mind that song lengths and total CD lengths will be shorter. Click any of the Fitness links to customize and order your CD's!!!

Fitness 1 Standard Format 120~131bpm

A Custom Format-125~133bpm

B Custom Format-127~135bpm

C Custom Format-129~139bpm

key benefits

	Maximize your workouts and keep the flow going!
	Keep exercises at an appropriate aerobic rate!
	Versatility allows everyone to excel and grow at their own pace!
	Quick tempos will help strengthen muscles and burn calories faster!
	Customize the tempo that best suits the individual, from beginners to experts!

Mail payments & correspondences to: Stonerock Inc. 637 Jefferson St. N.E. Wash., D.C. 20011