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STONEROCK
Welcome to the Song Biography page! Here you can read a short profile containing key highlights about each song. Below the song bios you will find our Information Center where you can request our brochure and contact our production staff.
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fitness one - song biography |
| "Cowbell Song" --- a straight-forward groove mixed with a brisk horn section melody. This song was written especially with the 2 cowbells as the main characters, but there are a variety of percussive sounds and effects within this track to keep it fresh and to keep you moving. 120bpm |
| "Journey To A New Place" --- this song was written using a unique bouncing kick drum and bass line combination. After a short terrestrial intro, sweet piano chords play the main character here, gracefully accompanied by dreamy strings and playful bells. You will find yourself on a picturesque journey worth taking again and again. 122bpm |
| "Power Up!" --- heavy hitting, powerful foot stomping groove guaranteed to get your adrenalin flowing! A tight brass line and lots of percolating percussion make this song perfect when you need to get energized. Get into this track and raise your power up a few notches! 123bpm |
| "The Go Workout" --- a funky and fever pitched groove that begins with a club-style mix as it segues from the "Power Up!" outro. This track is actually two themes, the first syncopated, and the second silky. Both themes express lively phrases and deliberately simple melodies over a consistent heart-pounding bass line. Go! Go! Go! 124bpm |
| "Relax @ 125" --- this song was written for intermediate cool down while maintaining a driving beat for continuous motion. We wanted to create an atmosphere allowing for focus on specific aerobics movements. Relax with a few minutes of quality self-reflection. 125bpm |
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"Sassy Strut" --- an enjoyably danceable gem based on a nimble and irresistible rhythm track. The instrumentation is simple and fancy-free, by way of a bouncy bass guitar and tenor sax riff played over colorful chord progressions. Strut Your Stuff!!! 128bpm |
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"Millennium March" --- a futuristic marching drum style is at the center of this unique aerobics track. The main characters in the spotlight are the strings that rise and swell, creating a sonic atmosphere both mystical and provoking. 129bpm |
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"Tone To The Bone" --- a charismatic musical extravaganza that fills you with uncanny exuberance. The super heavy rhythm groove will keep you steppin' from the start while hard hittin' horns treat you to a wild ride back & forth and up & down, all the way to the climactic finale. Feel this one deep in your bones!! 131bpm |
